Start Your 3 Day Trial

Our 3 day trial is the best way to get started at The Flex. This gives you the opportunity to experience our Strength and Fitness classes, meet the coaches, and get a feel for the environment before committing.

All new members are supported from day one, and we’ll guide you through your first sessions so you feel confident and comfortable.

You don’t need to be fit to start, everything is coached and scalable to suit your level.

Once you’ve signed up, we’ll be in touch to organise your onboarding and help you get started.