What an incredible space to train! Jayne knows her stuff she is so supportive and encouraging. Jayne has started an amazing woman supporting woman gym. If you’re looking for a place to feel supported the flex is for you. Thank you Jayne for helping me love my body again

I highly recommend ‘The Flex Gym’, if you are wanting to be apart of a friendly and supportive fitness community. Jayne is exceptional at catering to everyones fitness level and individual needs, while encouraging you to reach your fitness goals. ‘The Flex’ has a great vibe and is very fun to be apart of!

I would highly recommend this workout space! Jayne was so welcoming and adaptated all the exercises to suit me as I haven’t trained for a while in this way. It was a fun, easy going vibe but I also felt challenged in a good way where I know I will get results! I feel so great after my session and can’t wait to join up!

Jayne is super supportive and there is an incredible vibe in gym. Everyone is really positive and encouraging, but Jayne still knows how to push you hard to achieve your goals.

Jayne has created a wonderful training space where you feel welcomed and supported in your training. Thanks for your knowledge and guidance Jayne xx

I have gradually returned to the gym with Jayne’s support. Jayne is knowledgeable and always happy. Everyone is supportive of eachother and its a wonderful space to train. Thanks Jayne. xx

I’ve just starred and I’m hooked! Such a positive and supportive group environment for all abilities. I walk away feeling super uplifted after my sessions. Credit to Jayne!

Loving my sessions with Jayne! I look forward to it each week! After having some time off from the gym following having babies, Jayne has tailored my sessions to suit me and my strength level perfectly. She has made my transition back so fun and encouraging & is there every step of the way. My kids come with me & Jayne & the community that she has created are so supportive!! Thanks Jayney!

Have loved my first week training with the beautiful Jayne in her fully equipped studio. Jayne is super knowledgeable! And the community she has created out of her gym is so lovely to be apart of. Great workouts and great gym!

Enjoyed my first training session with Jayne in her well equipped studio. Quality equipment and personalised attention in a friendly environment meant I enjoyed my first session and am looking forward to the next one. Easy to book and affordable rates. Highly recommend.

Love Jayne’s gym, Jayne is very knowledgeable and has great training sessions. Also very kind ❤️❤️❤️ Great gym to be at

Love going to Jayne, great sessions & a great fitness community!